Return to Performance

Comeback Stronger

Here at Nexor we prefer not to use the term ‘rehab’. Successfully returning to sport after an injury requires a level of re-conditioning that most ‘rehab’ programs miss.

Returning from injury should be viewed as an opportunity to come back stronger. This requires a combination of re-conditioning and performance based training.

Working with either a Physiotherapist of your choice or one that we trust, we deliver an integrated approach that bridges the gap between rehab and performance.

Our goal is simple – make sure you return to sport pain free and better prepared than ever.

Elite Experience

Quality organisations we have worked with
Partner with Nexor Sports Performance

Integrated Approach

The perfect blend of Physio and performance.

The Nexor Way

Returning to sport after an injury should never be based solely on healing times. Not only do we aim to address the initial cause of injury, we also utilise the time away from sport to address any other areas of weakness. Our aim is to ensure you return to sport in peak physical condition.

 

Recovery to Performance

Progress doesn’t need to stop when injuries occur. While the injured area is managed, we continue to develop all other areas of performance. Whether it’s strength, speed, power, conditioning, or movement quality – we ensure your time away from sport is never wasted.

As pain-free movement is restored, we shift the focus from return to function to return to performance. Training progresses beyond baseline, rebuilding you to a level of performance you’ve never seen before.

The outcome isn’t just getting back to sport — it’s returning stronger, faster, and more resilient than ever.

Common Questions

Find answers to the most common questions about training, programs, and coaching at Nexor Sports Performance.

We take an integrated approach and combine physiotherapy with performance training to ensure our athletes don’t just recover from their injury but come back stronger. Our goal isn’t just for you to be pain-free — it’s to ensure you return more confident and better prepared than ever before.

This is for athletes who want more than a basic return to play program. If you’re coming back from injury and want to rebuild capacity, restore confidence, and raise your ceiling — this is for you.

Yes, we collaborate with Physio’s from day 1. During the early stages of returning from injury, there are still so many areas of training that don’t need to stop. We utilise the initial stage to ensure those areas aren’t detrained and then quickly progress to improving performance where we can.

You can get started here or contact us here if you have any more questions.

Working with Lincoln has been a game changer. His attention to detail and deep understanding of sprint mechanics has played a key role in achieving my fastest ever recorded speed on the field!

Jojo Fifita
Gold Coast Titans

I’ve loved working with Linc in the off season! He takes the time to identify exactly what I need to work on and the things I need to adjust. I’ve noticed immediate improvement in my technique!

Julia Robinson
Brisbane Broncos, QLD Maroons, Australian Jillaroos

Working with Lincoln has really helped elevate my on field performance. Love training with him during my off season to keep my running mechanics in order for the season ahead.

Jahrome Hughes
Melbourne Storm, New Zealand Kiwi's

Love coming to Lincoln during my offseason. He keeps me fixated during the time off and we’re able to target specific areas of my training that are difficult to address during the season

Jack Wighton
Canberra Raiders, NSW Blues, Australian Kangaroos

Working with Lincoln gave me the tools I needed to take my running game to the next level. You don’t know what you don’t know and Lincoln was able to identify some quick fixes that have helped immensely

Charnze Nicoll-Klokstad
New Zealand Warriors, New Zealand Kiwis

Lincoln is extremely knowledgeable in his field and his programming always demands a high standard of performance. He’s also extremely passionate about getting the best out of all of his athletes.

Connal McInerney
A.C.T Brumbies, The Wallabies

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